Self Care Week

Get involved in Self Care Week (16-22 Nov)

During these uncertain times, it is crucial that we do all we can for ourselves, our families, our patients and our colleagues to live as healthily as we can to keep up our resolve and to be able to cope with whatever new challenge comes our way. 

Which is why the Self Care Forum, a charity aiming to further the reach of self care, is encouraging anyone with an audience to participate in this year’s Self Care Week (16 – 22 November)

The theme, Live Self Care for Life, is particularly apt given the pandemic and the initiative is ideal to help people to not only protect themselves and others against a second wave, but as a reminder to take better care of their health and well-being more generally.